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About Knee Osteoarthritis
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Knee Exercise Center
Knee Exercise Videos
About Our Knee Exercise Program
Nutrition & Weight Loss
Vitamin D May Help Defend Against Knee Osteoarthritis
4 Foods That May Help Fight Knee Osteoarthritis
Weighing the Benefits of Dropping a Few Pounds
4 Weight-Loss Tips that Work
Alternative Therapies
A Patient’s Guide to Understanding NSAIDs
Brace Yourself! Handy Helpers for Your Knees
Can Relaxation Help?
Needle Away Pain with Acupuncture
Pain Relievers: Handle with Care
Tai Chi Moves Body and Mind to Relieve Pain
The Message on Massage Pain Relief
Doctor Q&A
A Doctor's OA Insights
Exercise
Nutrition and Weight Loss
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Treatment and Care
Knee Osteoarthritis
Tai Chi Moves Body and Mind to Relieve Pain
Learn more about the science behind this gentle-yet-beneficial exercise.
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The Message on Massage Pain Relief
Can something that feels so good be good for you, too? See the latest massage medical findings.
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Needle Away Osteoarthritis Pain with Acupuncture
See the studies that show how acupuncture may help supplement osteoarthritis pain relief.
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Relaxation May Improve Your Quality of Life
Can you really think yourself better using mind over matter? Read the positive preliminary research.
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